ROASTED HONEY NUT NIBBLES
You will love this recipe. Who does not love those honey roasted nuts we see this time of year! The thing is though – usually those are packed with corn syrup and not so good for you ingredients. This recipe is sweetened with only raw honey for the sweet and for the salty I use tamari (or light soy sauce). The perfect balance of sweet and salty. I love to make these especially during holiday gatherings.Plus all natural ingredients here and don’t get me started at how healthy nuts are. Just watch the portions.This recipe you can put out at your party, take with you, give as gifts or just enjoy yourself. One warning though – irresistible!! Plus so simple and easy. Enjoy.
Ingredients
- 1 tbsp tamari or can use low sodium soy sauce
- 3 tsp raw honey
- ½ cup walnuts
- ½ cup almonds
- ½ cup brazil nuts
- ½ cup macadamias
- ½ cup cashews
- ¼ cup sunflower seeds
- ¼ cup pumpkin seeds
- sprinkle of cinnamon can be optional
Instructions
- Preheat the oven to 350. Line a baking sheet with parchment paper coated with cooking spray.
- Bring tamari and honey to a boil in a small saucepan.
- Stir in nuts, seeds and cinnamon (if using), mixing well.
- Spread nut mixture onto tray evenly and bake around 10 mins until brown and crisp, stirring occasionally. Cool on the tray and mix well. Enjoy!
Notes
You can use soy sauce if you do not have tamari.
You can make it an all sweet version by omitting the tamari and just add 2 tsp of cinnamon. Everyone has a different level of sweet so keep that in mind, you may need more than what I use.
Freeze and just take out a cup and enjoy.
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