Breakfast

Blueberry Chia Seed Pudding – Perfect for Baby too!

January 10, 2025

let's get cooking!

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great.

hello,

Want More Great Tips and Recipes?

shop the guides

Shop our downloadable PDF Guides for everything from nutrition to supplements.

 

BLUEBERRY CHIA SEED PUDDING - FOR BABY TOO!

Loaded with probiotic health too! What's so awesome about this recipe is it's actually for our 9 month old, but dad & I are chowing down on it too.
This is a fantastic recipe also if you are doing baby led weaning.
Great for digestion, immunity and loaded with healthy fats & fiber. For everyone!
If in general you're a chia seed pudding fan, you are going to love this too.

Ingredients
  

  • 1/2 cup almond milk can use water
  • 2 tbsp organic chia seeds
  • 2 tos organic frozen blueberries
  • 1-2 tbs applesauce
  • 1-2 tsp of fermented sauerkraut juice you'll never know & packed with gut health!
  • dash of cinnamon

Instructions
 

  • Put frozen blueberries in a jar. Wait for the blueberries to thaw. Using previously frozen berries allows them to soften and get juicier.
  • Now add the almond milk, chia seeds, applesauce and sauerkraut juice. Then a hit of cinnamon if using. Stir well and leave out on the counter until the chia seeds have plumped for about 20 mins or refrigerate overnight. Enjoy!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




I'm Moni, your new let's get-results-friend.

I'm so glad you are. Having spent over a decade teaching what I love which is bridging the gap between workouts and nutrition, I'm truly passionate helping others on their wellness journey. Let's get started!

more about me

hey there!

Free guide

9 Proven Fixes for Stubborn Fat Loss

Break Through Your Weight Loss Plateau

You feel like you're doing everything right. You've cut out processed foods and started exercising. But still, not seeing any changes. I got you. Learn the Top 9 Culprits That Interfere with Weight Loss AND Exactly How To Fix Them. All yours for FREE! 

DOWNLOAD

With tailored workouts and meal plans made specifically for you by a pro, you'll see results much quicker once you know how to balance workouts and nutrition.

© Monica nelson wellness Coaching 2007-2025  |  

Home

contact >

GET ON THE LIST >

@Monicanelsonwellness>

follow along 
on Instagram:

About

start here

testimonials

shop the plans >

recipes

press

10-day reset