Healthy Treats

Avocado Chocolate Mousse

March 16, 2025

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great.

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AVOCADO CHOCOLATE MOUSSE

Sometimes we just need a BIG bowl of chocolate mousse in our lives. Agreed? But we don’t always like the guilt that can often come with it.
Well, no worries here because this recipe is all about guilt free goodness.
Made with only wholesome and natural ingredients and one special secret ingredient. Avocado!
Perhaps you have heard of this before or perhaps this is your first time. I promise you will not detect the avocado and you will only have a beautiful bowl of creamy chocolate bliss.
You can also add in anything else you like. Optional add-ins; coconut flakes, mixed berries, cacao nibs, nut butter, sliced almonds, whipped topping. Enjoy!

Ingredients
  

  • 1 large avocado
  • ¼ cup raw cocoa powder
  • 1 scoop chocolate protein powder
  • ¼ cup almond milk or coconut milk
  • 2 tsp coconut sugar or sweetener of choice
  • ¼ of a ripe banana
  • 1 tsp pure vanilla extract
  • 1-2 tbsp of chocolate chips Lily’s
  • 1-2 tbsp of chia seeds optional
  • Optional add-ons: coconut flakes mixed berries, cacao nibs, nut butter, sliced almonds

Instructions
 

  • Puree the avocado until smooth. Mix together the cocoa powder, protein powder and milk. Combine with the avocado.
  • Stir in sugar, banana, vanilla, chocolate chips or any other ingredients. Mix well. Stir in chia seeds. (If you want it sweeter add more sugar/banana). Transfer to bowls. Store in the fridge until ready to eat. Can serve with whipped coconut cream. Enjoy!

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