Snacks, Salads, and Sides

Healthy Beet Chips

February 22, 2025

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great.

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HEALTHY BEET CHIPS

Baked. Addictive. Healthy. I just can’t stop.
I am loving these on a weekly basis and the hardest part… is the second we are done baking them – they seem to be all gone in a flash!
No junk in these or nasty trans fats. Just our beloved mother nature and a hot oven.
Pair with my Guacamole recipe for a real flavor party.
HEALTHY, FLAVORFUL, ALL NATURAL AND DELICIOUS! Enjoy.

Ingredients
  

  • 3 organic beets
  • olive oil enough to brush on
  • salt and pepper

Instructions
 

  • Preheat the oven to 400 degrees F. Clean your beets well and the best part is that there is no need to peel them. With a mandolin or a very sharp knife - slice your beets thinly.
  • Put a cookie wire rack on top of a cookie sheet if you have one. Brush beets with olive oil, then add salt and pepper on both sides. If you don't have a cookie wire rack just use a cookie sheet.
  • Bake for 25-30 minutes. NOTE: if you don't have a wire rack - then after 15 minutes turn the beets over and cook for another 15-20 minutes.
  • Take them out and let them cool. They will harden up and then... Enjoy!

Notes

You can also add other spices and herbs like thyme, rosemary or garlic salt.
You can do this with sweet potatoes, eggplants, or zucchini - possibilities are endless!

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