Smoothie Recipes

Cherry Blueberry Vanilla Shake

April 1, 2025

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great.

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CHERRY BLUEBERRY VANILLA SHAKE

Here is your easy and healthy smoothie recipe. Did I mention, delicious?
Something you can whip up super quick for a breakfast or a workout snack. The flavor is out of this world delicious and this smoothie is so refreshing. Think like a vanilla milkshake with yummy fruit. Also…please look at that color.
PACKED WITH ANTIOXIDANTS, FIBER, PROTEIN AND SUPER GOOD FOR YOU INGREDIENTS.
You can also top with coconut flakes but that is optional. I just love them and coconut flakes are terrific for you. They are also a healthy fat that helps balance your blood sugar and keep you full much longer.
Enjoy all summer long!
Servings 1

Ingredients
  

  • 8 oz of almond milk or coconut milk
  • ½ of a frozen banana
  • ¼ cup cherries frozen or fresh (de-pitted)
  • ¼ cup blueberries frozen or fresh
  • 1 scoop of your favorite protein powder vanilla
  • handful of ice cubes
  • 2-3 tbsp of coconut flakes for topping optional

Instructions
 

  • In a blender mix together all the ingredients. When the shake is nice and thick, pour in a glass.
  • Top with coconut flakes if using. Enjoy!

Notes

An incredibly easy, delicious and healthy shake to enjoy anytime of day. Breakfast, snack or pre or post workout fuel. So delicious you will make it again and again. Yum!

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I'm Moni, your new let's get-results-friend.

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