It is Quinoa (KEEEEEN-whaaaa) time again! We all know now how Quinoa packs a powerful nutritional punch. It has protein and fiber to keep you satisfied, improves your overall health and quinoa contains ALL the amino acids as well. Speaking of Quinoa…Have you tried my most popular recipe yet...Moni’s Quinoa Mac n’ Cheese??

The seed has a fluffy texture and nutty taste that you will grow to love.  For this EASY recipe, I mix it with mushrooms, avocado, tomatoes, asparagus, artichoke hearts, and then I toss in a cubed up chicken (can use veggie burger too) with some fresh basil and green onion. What you get is a meal full of powerful nutrients.

NOTE: This is only for 2 servings so if you are like me and are going to put in the effort, why not double everything, right? Also, I usually cook a bunch of Quinoa at a time so I can just be steps ahead and already have it made.  Plus, then you can make a ton of other recipes for the week.

Here are all my QUINOA RECIPES.  Enjoy!

SERVINGS

2

INGREDIENTS

• 1/4 cup dry quinoa, rinsed (this varies depending on how many servings you want to make)
• 2 teaspoons olive oil
• 8 ounces sliced mushrooms
• 4-5 asparagus, chopped
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 1-2 cups cooked chicken breast, (or any veggie burger), cubed
• 1/2 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup chopped green onions
• 1/4 cup chopped fresh basil
• 1 tablespoon lime juice
• 4 ounces green chili peppers
• 8 1/2 ounces frozen artichoke hearts, thawed (or in a jar is fine)

DIRECTIONS

1. Cook quinoa according to package directions.  (See Note.)
2. Heat olive oil in a pan over medium heat. Add mushrooms, asparagus, salt, and pepper. Cook until both are tender.
3. Combine ALL the remaining ingredients in a large bowl. Now stir in mushrooms, asparagus, and quinoa. Mix well and drizzle with fresh lime juice. Enjoy!