inflammation, along with actionable strategies to prevent and reverse excessive inflammation. Over 30 anti-inflammatory recipes (breakfast, lunch, dinner) and a four week meal plan are included as well as calorie and macro breakdowns. In addition, you’ll learn cortisol management, receive a beginners guide to intermittent fasting, master understanding diabetes and pre-diabetes and enjoy easy recipes for anti-inflammatory smoothies. All in the six bonus guides included!
Includes:
- 30 anti-inflammatory recipes crafted for maximum anti-inflammatory benefits
- 4 week meal plan corresponding to the recipes and includes a full grocery list for each week
- Anti-Inflammatory Diet and Lifestyle Guide
- Anti-Inflammatory Smoothies Guide
- Antioxidant Guide
- Intermittent Fasting Beginner’s Guide
- Mastering Diabetes & Pre-diabetes
Anti-Inflammatory Protocol Bundle + 6 Bonus Guides
DOWNLOADABLE PDF GUIDE BUNDLE: $37.99
"With Monica's nutrition help I have learned how to fuel my body properly and have been amazed with the changes in my muscle definition. Her knowledge and expertise is unparalleled! She will change your life!"
Johanna Budler
colorado springs, co
Guide FAQs
1. How will I receive my purchase?
After completing your order you'll receive an email from me confirming your purchase. Within the email, just click to download your products! Save them somewhere easy to find and safe on your own computer so that you can access and use them forever. All products are digital, no physical products will be mailed to you.
2. What format do the guides come in?
All guides are in downloadable PDF format and can be read easily using a PDF reader or document reader. If purchasing a bundle of guides, it will come as a .zip file with multiple guide PDFs. You must unzip the bundle to view the individual guides in a bundle. All digital downloads can be easily accessed via computer, tablet, or mobile phone.
3. Do you offer refunds?
Here’s the short answer: no. Because of the digital nature of our product guides, there is no way to accept a return and remove them from your devices. All sales are final and I’m confident you'll love what you purchase. The exceptional value and all that’s included in each bundle, is exceptional, bar none.
4. Can i share the guides?
These are for your personal use only and they can’t be shared with anyone else. Reselling, sharing or reproducing them in any way is strictly prohibited. We make every effort to price the guides reasonably to make them accessible to as many people as possible.
If looking for more detail on what is and isn't allowed. Please check out the full terms and conditions here.
