I try to start each day with a smoothie like this. Not to mention, this is what I had almost every single morning of both pregnancies. Packed with protein, fiber and fat it's the perfect way to break your fast. So yes, I have a very healthy smoothie drink to share with you! Try to use all organic ingredients too if possible.PACKED WITH ANTIOXIDANTS, FIBER, PROTEIN AND ELECTROLYTES. YOU WILL LOVE IT. TRY IT WITH THE KIDS TOO. Enjoy!