Tried and True Healthy Recipes You'll Be Sure to Love

It’s very simple. Chemicals Out, Homemade In. No more processed foods and no more dieting. My focus is using whole, real, organic foods to create fresh and flavorful meals that make us feel and look great at the same time.

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  The title says it all. Got 15 mins? You’ll love these no bake, all natural protein balls that scream holiday flavor. Perfect for any last minute holiday baking and great for gifts. They are also great all year round and even for pregnancy and postpartum. One of my favorite treats of all time. You […]

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"I entertain a lot and it’s important to me to serve healthy food that tastes good while easy to put together. Moni's recipes never disappoint! She is my go to for all things nutrition and easy, healthy recipes."

Victoria U. 

actress, los angeles, ca

I'm Moni, your new let's get-results-friend.

I'm so glad you are. Having spent over a decade teaching what I love which is bridging the gap between workouts and nutrition, I'm truly passionate helping others on their wellness journey. Let's get started!

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